Stress Buster

You will need:

soothing music

a tumbled chunk of Amethyst

a tumbled chunk of Rose Quartz

a blue candle

lavender or vanilla essential oil

A pen

 

Clense the stones in your preferred method. Write the word "peace" on the candle. Dress the candle in essential oil (not the wick) and light it. Hold one stone in each hand. Sit comfortably and close your eyes. Breathe slowly and deeply. Rub the stones. Feel them neutalize stress, irritability, and anxiety. If your mind starts to wander just think "peace". When you feel satisfied that the spell has worked, extinguish the candle. Carry the stones with you and rub them when you are anxious 

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