7 Surprising Ways Anxiety Benefits You
November 8, 2021
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Benefits of Anxiety
Here’s a fact that should take your anxiety down a notch: Some anxiety is good!
Whether you are an anxious person, you have an anxiety disorder, or you suffer from o
Read more…Many people with anxiety disorders struggle with their digestive health. We experience irregular bowel movements and frequent diarrhea. I know it's gross to talk about, but this is a safe space. I attempt to regulate myself with Yakult probiotic drin
Read more…What you need:
a pendant that makes you feel safe
1 blue candle
1 purple candle
1 white candle
1 yellow candle
Lavender incense
A chalice of witches holy water
Lord and Lady, hear my plea
Lord and Lady, rescue me
[dip pendant in holy water]
Please bless this a
Read more…This works for almost any chronic illness
You will need:
1 purple candle
1 black candle
1 white candle
Align yourself with your preferred god or goddess
[god/goddess], please break this bad streak
Ease up on the anxiety,the panic, the havoc they wreak
At t
Read more…You will need:
soothing music
a tumbled chunk of Amethyst
a tumbled chunk of Rose Quartz
a blue candle
lavender or vanilla essential oil
A pen
Clense the stones in your preferred method. Write the word "peace" on the candle. Dress the candle in essential o
Read more…You will need:
1 white candle
1 piece quartz or amethyst
Light the candle and hold the crystal to your chest. Chant the following three times or until panic fades:
"The light of protection I carry is strong
No ill wishes or trouble can come along
You can
Read more…1) Anxiety and panic let me be
Amphitrite, rescue me
I'll be strong and i'll fight too
But I apreciate any help from you
2) Fear is a feeling, I am not bleeding
Fear is a feeling, it cannot intimidate me into leaving
fear cannot hurt me
And courage will no
Read more…You will need:
1 dark blue candle
a hand drum
an athame or wand
a bell
Light the candle. Begin beating the drum in a way that id calming to you. Feel it resonating with uour body, stirring your power.
Begin chanting"
"Doubt and fear, don't come near
By the
Read more…1 green candle
1 pink candle
1 blue candle
1 red candle
1 yellow candle
lavender incense
Arramge your chime candles around the pentecle tile on your altar
Today I have a social gatering
Please don't let it get my panic lathering
Help me to stay as long as I
Read more…Take this with you when you go out it will help you panic less
What you will need:
1 charm bag or charm bottle
-chamomile
-clover
-dill
-marjoram
-rose,
-thyme
-nutmeg
-fennel
-ginger
-a shard of tiger's eye
Put them in the container and wear or carry with you.
Read more…